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Mom of a 5 yr 9 m old boy4 years ago
Q.

Hlo! I am 21 ...I am going to clg ...I will breastfeeding for 2 month using shield and I going to clg, so I extract milk and give to him...after 2 weeks breast milk is stop ...and we give cow milk .....now he is 1 y1/4 month ...now how can l give breast milk to him...what is step to increase the milk ....plz ans...

1 Answer
Chitradevi PGuardian of 2 children4 years ago
A. Hi Mom, Try to eat a little better while you're breastfeeding. Breastfeeding and making breast milk requires a good amount of energy. So, to build up a healthy milk supply, fuel your body with well-balanced meals and healthy snacks. Add some milk boosting foods such as oatmeal, dark green veggies, and almonds toyour daily diet. Drink plenty of water to stay hydrated. Thank yo.
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