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Mom of a 5 yr old girl4 years ago
Q.

Hlo Dr, I'm a nursing mother, Kya main flexseed, multi vitamins kha skti hu

2 Answers
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl4 years ago

A. Yes Flaxseeds Chia seeds both are very good you can I have a both of them also if you want to also at the end I would like to tell you that multivitamins are recommended to be taken for at least a minimum of six months after delivery and if you want to continue after that also then

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