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Mom of a 4 yr 2 m old girl3 years ago

Q.

himalaya ki shatavari tablets kitne dino tk khani chahiye breast milk supply acha rkhne k liye?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. can take longer, as it's herbal n having no side effect. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements.

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