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Ask a QuestionMom of a 2 yr 2 m old boy1 Year ago
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hii my brest milk very less how to increase
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom massage your breast well after feed, apply warm compress , avoid stress .
keep yourself well hydrated. have a healthy diet.
certain foods help to enhance the breast milk production such as garlic , oats , panjiri, dry fruits , milk , flax seeds , drumstick leaves , fenugreek leaves , jeera , ajwain or saunf water
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