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Father of a 3 yr 2 m old boy2 years ago
Q.

Hi sir, I'm planning to give Solid food like ragi for my baby from the 6th month.Can I add salt or sugar in it. if we should not include salt or sugar is there any other supplements we can add?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. hi, just add few drops of gher.. nothing else.. Give mashed boiled Moong Daal, rice kangi. Ragi porridge, rice porridge. Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya . no need to add salt n sugar
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Foods for children, especially babies should not contain salt and sugar. In fact, babies do not need processed salt and sugar because their bodies extract sugar and salt from food in their natural form. The kids' diet plan should comprise of natural ingredients helping them eat better and grow better.
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