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Ask a QuestionMom of a 6 yr 11 m old girl2 years ago
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hi my daughter is weighing only 14 kgs and we are pure vegetarians how to give food for her so that she can easily gain healthy weight.She never says no to any food frequently but weight is not gaining.can you please help me in this
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum, you should give a homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food
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Rashmi GuptaMom of a 11 yr 6 m old girl2 years agoA. I would suggest you to get haemoglobin levels tested for the child because with what you are mentioning they could be low or maybe there is some another nutritional deficiency which is even after eating while your child is gaining weight accordingly the doctor can help you with right supplement to follow
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