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Mom of a 3 yr 10 m old boy3 years ago

Q.

hi. my baby just started solid. i have him pures of apple and carrot. but no water yet. he has trouble while pooping it is very stick. and he cries a lot while pushing it out. and suggestions on how I can help him

2 Answers

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. include adequate water too for him, If your baby is facing constipation issues you need to increase the fibre intake and keep your baby well hydrated and include dates prunes chiku and other fruits which are rich source of fibre in the diet and provide physical activity

Sunita MahatoMom of 2 children3 years ago

A. water should be introduced with solids water helps in digesting food you can give rice water dal water rice porridge ragi porridge wheat porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables remember one new food one at a time

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