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Ask a QuestionFather of a 2 yr 5 m old girl9 months ago
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Hi mam, my doughter have toilet problem while doing it she is feeling pain.
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Uma RamMom of a 7 yr old boy9 months agoA. Hai good morning !! Motion problem (Constipation/hard stools) urine issue are due to body heat less intake of water, fibre foods.
Fruits,vegetables,cereals(papaya,pear,grapes,apple,
banana,orange,carrot,cucumber,bottle gourd,,ragi,jowar,curd are rich in fibre increase bowel movement avoid hard stools.
Give more water,fluids(lemon ,mousambi water,coconut water,barley) ,do tummy massage apply coconut oil on tummy ,navel gently massage for 5-10 minutes in clockwise direction.
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