hi mam, mera delivery hoke 8mnths hua mam, C-section hua hai. mujhe period continue hora hai, one mnth bhi gap nahi aaya mam. 5days heavy bleeding hota hai. pehle mera 25days cycle mam, light se bleeding hota tha, lekin delivery ke baad 30days ka cycle hua mam, mujhe bp, sugar, thirod kuch bhi nahi mam, pls reply mam

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Accepted Answer

Hi mommy 
Do abdominal stretching  exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy 
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm

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tq mam, heavy bleeding hoti hai, one hour ko ek pad change karna padta hai mam, kuch problem toh nahi hai na mam