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Mom of a 4 yr 1 m old girl3 years ago

Q.

hi mam I have 5 month old baby I had C-sec delivery and family planning operation can I start diet, gym workout. please suggest

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom start with home exercise walk for 15 mins twice a day seek doctors advise if you can then later start other form of exercise or not

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