Hi Ma'am food to be taken during Pregnancy to reduce high blood pressure

Question

Hi  Ma'am food to be taken during Pregnancy to reduce high blood pressure

Accepted Answer

Hi
High blood pressure has to be treated by medicine
Avoid high salt foods like waffers, farsan, chips, canned foods, fried foods, pickles, papad etc 
Have home cooked foods only . take more vegetables, fruits nuts, pulses , sprouts in your meals.

Accepted Answer

Instead, eat fibre-rich foods such as oats, beans, lentils, grains and seeds, as well as wholegrain bread, brown rice and wholemeal pasta. Eat some protein every day; choose lean meat, and try to eat two portions of fish a week. Lentils, beans and tofu are also a good source of protein.