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Mom of a 4 yr 7 m old boy4 years ago
Q.

Hi is it ok to use cool water for hand wash I has 12 days baby

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy4 years ago

A. Yes you can, no worries. Stay regular. Your first postpartum bowel movement can take time, but don't force things. Eat plenty of fiber-rich foods (whole grains, fruits, veggies), go for walks, and use gentle stool softeners to get and stay regular. Avoid straining, which isn't good for perineal tears or your C-section scar, if you have either.

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