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Mom of a 3 yr 10 m old child4 years ago

Q.

Hi iam 4 months pregnant nd i have weakness a lot nd vomits nd iam not able to eat proper food please suggest me

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mam one of the most common issues faced by pregnant women especially in first trimester , try to have small meals at regular intervals , keep your self hydrated with liquids , use lemon in some foods to make you feel better , have some saunf water , pomegranate with black salt etc , coconut water , rusk , find if any particular smell makes you feel better

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