ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. First of all stop forward bending and use a lot while doing house hold chores and start taking hot water bag at bed time and layer apply volini gel or mahanarayan tail and step on a hard bed and swater art a calcium and vitamin D 3 supplement
Sai Prasanthi R LMom of a 11 yr 8 m old boy3 years agoA. Hello dear parent! Without proper physical examination it is not possible to conclude anything. Consult your doctor for evaluation and advice. Clarify all your concerns regarding this and follow your doctor’s advice diligently. Try warm compress on the paining area. Good luck and take care.
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