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Ask a QuestionGuardian of a 1 yr 10 m old boy1 Year ago
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Hi I’m a mom of 4 and half months old baby I used belt for 3 months and my tummy was like flat and I have stopped using can I now start using belt to reduce my belly if so can you please suggest me which type of belt I need to use I’m really worried about my belly
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. belt actually does not reduce tummy fat.
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
Move away from processed foods. ...
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
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Q. hi i had csection before 3 months and not my tummy is little saggy can i use tummy belt now
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