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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
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hi...i m 4.5 mnth pregent i feel very tired in these days wht food can eat plz suggest...
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. yes tiredness is common in pregnancy
try to take more protein rich foods like boiled egg, moong soup, sprout salad, paneer chhat , khichadi sattu drink
along with fruits & nuts like Almond walnuts dates
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PallaviMom of a 7 yr 9 m old girl4 years agoA. hello...You should take healthy pregnancy diet which include lots of fruits and vegetables, particularly during a woman's second and third trimesters...other eg.dairy products,the consumption of dairy products is very important. ... . Daal.
Sweet potatoes.Eggs ,are considered as superfoods by many as they are a great source of vitamins, proteins and minerals.
Broccoli and dark, leafy greens.
Lean meat and proteins...orange juice
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