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Hi I am the mother of two kids, one is 2 yrs and 9 months old and another is 8.5 months old. My daughter is too naughty and i get angry very quickly. Kindly suggest to me how i can overcome my anger because i know it's her time to do all things.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Simple anger management ideas
Step 1: identify your anger. The first step to managing your anger is to notice the early signs. ...
Step 2: try to calm down. Once you notice the early signs of anger, you can do a few things to start calming down. ...
Step 3: reflect on the situation.
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