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Ask a QuestionGuardian of 0 children4 years ago
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Hi, I am a new mom, having 4 months old baby! giving him breastfeed. can I have karunjeeragam boiled water to reduce stomach. if not, what can we do for reducing the stomach. please pour your suggestions. TIA.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. wear abdominal belt for tightening loose abdomen muscles.
eat protein rich diet and stay hydrated.
continue breastfeeding as it burns extra calories soon.
reduce your sugar and fat intake ..
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. To help you in losing weight while breastfeeding, try to work yourself up to 150 minutes of moderate aerobic activity per week, which is about 20 to 30 minutes a day of walking. You can also resume things like yoga or tai chi, especially if you were practicing before baby.
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