hi I am 19 weeks pregnant and stretch marks visible from now only ..what should I do to avoid stretch marks. Also I have heard it started after delivery.

A. well you can try yo not put on too weight. ok. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.