hi.. having 3 months old baby.. am breast feeding mom. and am taking lactare tablet thrice a day. and also galact granules thrice a day with milk... but still my milk supply is low for my baby demands... please anyone suggest me how to increase my breastmilk can I take 2 lactare tablet thrice a day along with galact granules

Question

hi.. having 3 months old baby.. am breast feeding mom.  and am taking lactare tablet thrice a day. and also galact granules thrice a day with milk... but still my milk supply is low for my baby demands... please anyone suggest me how to increase my breastmilk can I take 2 lactare tablet thrice a day along with galact granules

Accepted Answer

Breastfeeding is always a very important factor for the baby and mother and  many times there are some problem faced by mother because of either wrong position while feeding  lack of proper diet stress related factors.
A proper is counselling is required which can be done by a lactational counsellor along with a proper diet with plenty of liquids some supplements may be helpful like shatavari .
Also try to avoid giving top milk in initial stage specially with bottle feeding which may be the culprit for lactational failurehk most of the tifme .

Accepted Answer

And keep yourself properly hydrated.
Funnel seeds also boosts milk supply..

Accepted Answer

Include dill leaves, garlic, fenugreek, jaggery, jeera in your diet.

Accepted Answer

Fenugreek, a type of seed, can help increase your breast milk supply. When a woman is breastfeeding, her milk supply sometimes might decrease due to stress, fatigue, or a variety of other factors. If you feel like your supply is dwindling, consuming fenugreek can be a simple, effective way to boost your production.