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Mom of a 4 yr 1 m old boy4 years ago
Q.

Hi everyone, to all mom's who suggested Jeera water to boost milk supply-- how long after drinking Jeera water does the milk supply increase.

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. have rosted jeeta water daily.. you will see the results soon. dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and plus proteins supplements.
shilpi BhandariMom of 2 children4 years ago
A. hello mum there is nothing like particular about this you should keep on having it in your died in any form it will help to increase the milk supply moreover Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.
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