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Hi Dr my Daughter 9yers old Healthy brain food
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Green leafy vegetables like spinach, kale, and lettuce contain brain-protecting compounds, including folate, flavonoids, carotenoids, and vitamins E and K1 . One study showed that children who had adequate folate intake had better cognitive scores than children with inadequate folate intake.
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