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Ask a QuestionMom of a 3 yr 9 m old girl2 years ago
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hi Dr i am Chandana i want to lose weight so can I drink slimming tea in helofoy can you please suggest
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. to reduce weight, you need to take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside or junk food completely, take lots of water atleast 16 glass a day. also do some physical wirkout
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RashmiMom of a 11 yr old girl2 years agoA. If you feel it is going to be beneficial for you to lose on on to your weight you can have that it’s not a problem but mostly when you go ahead with losing down onto your weight you should go out with proper diet and exercise in that that is going to give you better and proper results that you are expecting to see
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