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Mom of a 3 yr 11 m old girl3 years ago
Q.

Hi doctor. My baby girl is 3 months old. I'm not taking any health supplement as of now. I took my iron and calcium for one month after delivery. Do I need to take any health supplement?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes you should continue calcium supplement till you continue breast feeding your child. Also take vit d3 once a week for first 3 to 4 month. your doctor probably will prescribe or advice for same.

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. taking iron and calcium supplements you should continue for three months or if your doctor says more for few more months have a healthy and balanced diet keep your self well hydrated take care

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