HomeQuestions & Answershello kindly suggest Calcium and iron supplement for a 12 year old girl. thank you
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Mom of a 14 yr 6 m old girl2 years ago
Q.

hello kindly suggest Calcium and iron supplement for a 12 year old girl. thank you

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. hi, better to consult your paediatrician for same . Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. all the best.
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