Hi doctor.i m feeling so much tensed.its been 4 months since I have delivered & my stomach hasn't reduced so far and it's looking like pregnant. when I am touching my stomach,I m feeling some ball like thing is touching my hands its from inside. I m getting so much tensed that is it a cancer.plz help me out with this.

Question

Hi doctor.i m feeling so much tensed.its been 4 months since I have delivered  & my stomach hasn't reduced so far and it's looking like pregnant. when I am touching my stomach,I m feeling some ball like thing is touching my hands its from inside. I m getting so much tensed that is it a cancer.plz help me out with this.

Accepted Answer

Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake

Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
Move away from processed foods. ...
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.

tc

Accepted Answer

ya once I'll check with my doctor. thanks

Accepted Answer

Why are you just unnecessarily getting tensed by jumping onto a conclusion which you are making in your own head please don’t think so negative please get it checked with your doctor till the time we do not get it checked you cannot be sure about it and prior to that you have built up so much into your head please don’t do these things are only going to give you negativity please visit your doctor and take a clarity on the issue maybe it is just nothing a fat ball