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Ask a QuestionMom of a 2 yr 7 m old child3 years ago
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Hi Doctor, I am having hard stool sometimes, I eat salads, fruits, drink 4 litres of water also walk twice in a day, having active lifestyle. Before conceiving I used to drink fresh aloe vera juice, can I continue that now also, are there any side effects? Aloe vera juice treats me very well.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. avoid for now.. drink lots of water.
Eat high fiber diet can encourage regular bowel movements.
A high-fiber diet results in softer stool that are passed faster.
may take Softovac powder.
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Sunita MahatoMom of 2 children3 years agoA. hard stool keep your self well hydrated increase the water intake
add fibre rich foods as papaya pear sapota apple
take curd daily
you can take istabgol at bed time with water or milk
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