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Ask a QuestionGuardian of a 3 yr 3 m old boy3 years ago
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hi doctor , 3 months completed after my delivery when will I start excercises for reduce belly
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u can start brisk walk .. after 6 months u can start yoga' cycling etc along with strict diet control take protein rich diet low fat low sugar foods and do
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RashmiMom of a 11 yr 3 m old girl3 years agoA. If you had a normal delivery then you can go ahead with as of now but if I were a C-section delivery then you need to wait for at least to 8 to 10 months before you start going ahead with any kind of exercise because your teachers need to heal completely before You go for that
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Q. madam it has been completed 3months for my delivery is it possible to reduce my belly fat
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