HomeQuestions & AnswersHi Doc pls provide diet chart for 6 month old. How to introduce solids? What if child does not take porridge which has no sugar and salt?
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Mom of a 3 yr 5 m old boy2 years ago
Q.

Hi Doc pls provide diet chart for 6 month old. How to introduce solids? What if child does not take porridge which has no sugar and salt?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Start with liquid diet like Daal Pani, Rick kanji than introduce fruit pureed, as it’s easy to digest. Always follow 3 days-wait-rule. feed solids once a day.. Do not add salt, sugar, honey to your baby’s food.
Sai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago
A. Hello dear parent! Start giving small quantities of semi solids like daal or chaaval paani, homemade cerelac, ragi, mashed bananas, apple purée. Give one new food at a time preferably in the mornings to check the suitability and for better assimilation. Continue with breastfeeding. Keep Babyhug tummy roll on handy
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