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Mom of a 2 yr 1 m old boy2 years ago
Q.

Hi Can I eat curd tender coconut if I am breast feeding my child . does it effect my baby?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. you can..no worries. eat in moderate amount. eat 4 to 5 healthy meaks rich in protien, lots of green veggies. also dtink lots of fluids. take csre
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