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Ask a QuestionMom of 2 children4 years ago
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hi am getting soo fat how do thin plz help me
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Dr GhouseGuardian of 3 children4 years agoA. only way to reduce the excess fat is to do exercises you can do moderate exercises like this walking yoga etc take diet with less fats and carbohydrates lot of green leafy vegetables adequate water
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello you can be doing walking and excercise which can help to reduce your weight and also make sure to ha e a healthy and nutritious well balanced food in the diet and you can even be doing yoga or ZUmba which are effective fitness form that can help to reduce the weight
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plz suggest me some diet soo that I can loose weight specially the belly fat
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