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Ask a QuestionMom of 2 children4 years ago
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Hi All, I am a breastfeeding mother of 10 months baby and trying to loose my pregnancy weight. Does anyone of you used any paed recommended protein powdee during your journey to loose weight. Please share. Thanks in advance
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do some light exercise yoga regularly
Wash hand often
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Maintain hygiene
Avoid bakery products like bread and maida
Stay hydrated
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