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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
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how loose weight after pregnancy? how to get rid of pregnancy stretch marks?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. coming back to pre pregnancy weight will take some time and also consistent efforts so be patient and do not go for fad dieting
intake of healthy diet that is low in refined grains processed food high fat salt and sugar is important
adequate sleep good water intake
physical activity and exercise
balance diet and lifestyle will also help to keep the skin healthy stretch marks fade over time but not disappear completely keep the skin moisturized
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