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Ask a QuestionGuardian of a 4 yr 7 m old boy2 years ago
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hi adu ka weight nahi bad Raha hay
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for healthy weight gain give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
some kids gain weight slowly. if your child is active, playful and achieving all growth milestones then do not worry.
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