hey. I have a preterm baby of 2 months. she was born at 25 week+5 days. I didn't sufficient breast feed. in 4 hours of interval I express only 25 ml milk. what should to do to increase the breast milk.

A. Shatavari powder is an excellent lactation supplement which you can take three times in the day with warm milk which will help in increasing your feel and lactation over the period so that is the best that you can do as of now and have a good and healthy diet