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Father of a 4 yr 8 m old boy4 years ago
Q.

hello....sir/mem my son is 2 years 6 month...his weight is 11 kg...we are so tensed about his health...his height is 98 cm....how we can improve in his health? please guide us...

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. weight seems fine start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 10 m old boy4 years ago

A. Hello dear parent! You can start giving your child all the healthy homemade foods that you daily prepare for your family. Give 4 meals and 2 healthy snacks in a day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Good luck and take care

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