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Mom of a 6 yr 5 m old girl2 years ago

Q.

Hello, My daughter in 3 years 6 months old.She is having fever on very frequent interval of time.while doing her blood test got her HB is 9.5..please guide me how to increase her HB through home remedies and for increase immunity

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You can start giving overnight soaked black raisins in the morning abd beetroot abd pomegranate juice and green leafy vegetables should be a part of diet and give one fig daily

Janani ViswanathanMom of 2 children2 years ago

A. Give the iron supplement or multi vitamins prescribed by your pediatrician. In addition to that try to include iron rich vegetables and iron fortified foods like sweet potato, ragi, oats, beetroot, peas etc., you can give eggs, fish, all greens, lentils, soya beans, dry fruits, jaggery, tofu etc., always follow ur doctors advice as haemoglobin levels has to be in good range for kids to gain immunity and fight infections.

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