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Guardian of a 3 yr 11 m old girl3 years ago

Q.

Hello my baby 12 month running and her weight is 8kg what should i do

2 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, if your baby triples the birth weight by one year then do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.

AbhayaMom of a 15 yr 8 m old boy3 years ago

A. Hi mom once ur baby completes one year then u can give all that you cook for ur family. Add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi etc in ur baby diet for weight gain

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