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Mom of a 15 yr 10 m old girl2 years ago

Q.

hello meri beti 13 yrs ki hai use neend bahut aati hai wo 9th me hai neend ki wajah se uski study affect ho rhi hai plz batayen ki kisi dr. ko dikhana chaiye or kaun se Dr. ko

1 Answer

Sonam PrasadMom of 2 children2 years ago

A. hi dear During the teen years, the body's internal sleep clock is reset to fall asleep later at night and wake up later in the morning. This change happens because teen brains make the sleep hormone melatonin later at night than kids' and adults' brains do. So, teens have a harder time falling asleep.

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