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Ask a QuestionGuardian of a 4 yr 8 m old girl4 years ago
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hello.. mera c section Huwa hai.. delivery hoke 3 month huwa hai.. evn mujje acidity pain hota hai Bich Bich me.. can I have curd?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Yes, dear mum, you can surely have curd and even buttermilk. Curd is a very rich source of calcium and protein. It helps in digestion and improves the gut health.
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