hello mam.mere breast me milk supply khtm ho rha h kya karna chahiye??

A. You can take fenugreek capsules twice in a day it’s one of the best lactation supplements you can take it twice in a day easily for a month or two they should really help in increasing your lactation other than that also I’m going to advise you to focus on a good diet plenty of fluids fibres and proteins should be a part of your diet