hello mam...
i m a mother of a 3 months old baby girl.....since last few weeks i m facing problem of excessive hair fall.. At some areas scalp is visible now. i m very much worried. please help me out of this problem.

Question

hello mam... 
i m a mother of a 3 months old baby girl.....since last few weeks i m facing problem of excessive hair fall.. At some areas scalp is visible now. i m very much worried. please help me out of this problem.

Accepted Answer

Hi, 
Hair fall after delivery is a temporary issue. Please take the iron and calcium supplements until one year as suggested by gynaecologist. it is very important as a breastfeeding mom. Take five meals in a day with a gap of four hours. Do not keep yourself hunger. Take adequate liquid and keep yourself hydrated which is very important for hair and skin. Make your own timetable so that you can cover different type of pulses, veggies, fruits in a week. Rest back and feed your baby. Take adequate rest. Always oil your hair leave it for 10 to 15 minutes and take bath. Use lukewarm water to take head bath always. Avoid too much of hot water as it will damage the hair root.Write Your Answer Here

Answer

Hello, your question is related to your health problem like hair fall so eat nutritious food items and proteins and vitamin A and D rich food and use coconut oil daily

hello mam... i m a mother of a 3 months old baby girl.....since last few weeks i m facing problem of excessive hair fall.. At some areas scalp is visible now. i m very much worried. please help me out of this problem.