hello mam,
can a breastfeed mom can eat sweets, tea, coffee to a limit and what to avoid foods during this time.

Question

hello mam, 
can a breastfeed mom can eat sweets, tea, coffee to a limit and what to avoid foods during this time.

Accepted Answer

yes she can have it in moderate amount only. Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg,
Beans Cabbage Dairy products  Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food, oranges.

Accepted Answer

Foods to Limit or Avoid While Breastfeeding
Fish high in mercury. ...Some herbal supplements. ...Alcohol. ...Caffeine. ...Highly processed foods.

hello mam, can a breastfeed mom can eat sweets, tea, coffee to a limit and what to avoid foods during this time.