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Ask a QuestionFather of 2 children4 years ago
Q.
hello mam after delivery mere back mei pain hota h mera beta 6 months old h kya ksro bas back mei dard hota h
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom back pain is due to lax abdominal muscle after delivery .. so you need to start exercising to strengthen your abdominal and back muscle .. take care ok
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet
keep your body well hydrated
avoid drinking RO water.
take apt sunlight at least 20 minutes a day.
don't sit or stand for long period.
take support while sitting and place pillow between your legs while sleeping.
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