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Mom of a 2 yr 7 m old child2 years ago
Q.

hello maam I am 35 weeks 6 days pregnant. From 4 to 5 days I have lot of back pain what can I do plz suggest some home remedies or exercise. And I am feeling heaviness In lower abdomen. what is the reasons. And my due date is 29jan.

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. hi, Take hot water bath with adding salt daily. Simple yoga exercises or breathing exercises can help instil calm within your body as well. d you may apply volini gel also to get instan relief
Sunita MahatoMom of 2 children2 years ago
A. It is very common to get backache or back pain during pregnancy, especially in the early stages. During pregnancy, the ligaments in your body naturally become softer and stretch to prepare you for labour. This can put a strain on the joints of your lower back and pelvis, which can cause back pain
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