hello.
I wanted to ask for my daughter. she fell ill a couple of times with cold and cough due to which her immunity has become low and she feels tired soon. How can I improve the same. Please help.

Question

Accepted Answer

Hi mommy 
Keep baby’s surroundings clean and dust free 
Give turmeric milk twice daily 
Try alternative therapy like homeopathic medicine 
Give adequate water
Maintain hydration 
Make meal time fun with toys 
Give well balanced nutritious food including fat carbohydrates protein

Answer

Hello. Thank you for the response. She has become a picky eater lately but I keep trying variety of foods with her. She likes plain milk only. I will try again what you said. I take her out daily in the evening so she gets some exercise as well.

Answer

for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially  iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients.
one should ensure that the child should get a proper balanced diet which contains all types  of nutrients essential for growth.
any kignd of infection specially any chronic infection should be ruled out and treated whicfh may hamper the growth otherwise.
after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.

hello. I wanted to ask for my daughter. she fell ill a couple of times with cold and cough due to which her immunity has become low and she feels tired soon. How can I improve the same. Please help.