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Ask a QuestionMom of a 2 yr 6 m old girl1 Year ago
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hello... I'm having 6 month baby, let me know how to reduce weight after normal delivery .. pls.. it wud be great if u tell with diet chart . initially after delivery I reduced , but now I'm having tummy . so suggest me
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Best Exercises for Weight Loss · 1. Forward Lunge · 2. Burpee · 3. Explosive Lunge · 4. Squat · 5. Double Jump · 6. Mountain Climbers · 7. Jump ...
1. Jumping Rope · 2. Sprints · 3. Kickboxing · 4. Spinning · 5. Running · 6. Kettlebell ...
do not reduce diet
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