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Mom of a 3 yr 6 m old girl11 months ago
Q.

hello Dr meri beti 2.6 year ki h m use chia seeds du ya flax seeds dono m kya acha h...qki meri beti ka hight nd weight dono kam h age ke hisab se....r kitni quantity m du...m..

1 Answer
ExpertDr. Minal AcharyaNutritionist11 months ago

A. hello dear mum , u can give chia seeds 1 tsp to ur child it can b powdered n given one time and other time other seeds like til , cashewnut walnut gnut can b given

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