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Mom of a 2 yr 10 m old boy2 years ago
Q.

Hello dr,iam delivered on 12days back can i eat banana

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes can eat banana, if if causes you constipation than u nay reduce the quantity or avoid. Have 4 to 5 Healthy meals. Consume more protein rich food n plenty of fluids.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy2 years ago

A. Hello dear parent! Yes, you can. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Keep Babyhug tummy roll on handy for your baby

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