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Ask a QuestionMom of a 1 yr 10 m old boy8 hours ago
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Hello Dr., I need a proper diet chart including water intake for my kid. (whole day routine)
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ExpertVandana SharmaNutritionist6 hours agoA. Namaste Mom, Water intake depends on ones thirst and also the weather condition as well, you could probably now include foods from different food groups as such , so that balanced diet can be provided,
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RashmiMom of a 11 yr 3 m old girl8 hours agoA. Mam the proper diet chart is going to include all the foods that you are eating yourself at home basically the point is that from the age of nine months onwards you were advised to give all the family food to the child water right now you can easily give somewhere around 1 L per day and milk should be somewhere around 4 to 500 ML in a day
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